#LoveYourSELF Challenge

  • Every day from February 1, 2016 to February 29, 2016
  • Love to Yourself Challenge

It’s back! Join us for the #LoveYourSELF Challenge!

Practice 4x per week for 100 days, February 25 – June 4. Feel amazing and change your life, body and outlook.

PLUS: Receive a BYG T-shirt and a Hydroflask water bottle! 

Sign up on the Challenge board before February 25.

You CAN do it, take of your health and happiness today—just by showing up.

  • The 26 Postures & Benefits

    Bikram Yoga is a sequence of 26 postures, including two breathing exercises, performed in a heated environment. Each exercise benefits the body in unique ways.