Welcome To Bikram Yoga
Bikram's Beginning Yoga™ is a challenging, exciting and
effective series of 26 postures and two breathing exercises, scientifically designed to deliver total health through the balancing of every system in the body in order to prevent illness, injury, promote weight loss and limit the effects of aging. This class combines skills of concentration, patience, determination and self-control, leading to increased mental clarity and reduced stress.
We heat the room to allow for a deeper workout, prevent injury, and cleanse the body
by flushing toxins, so come prepared to work hard and sweat! Bring a large towel, bottle
of water and a mat - if you don't have these you can rent them at the studio.
Bikram's series is suitable for all ages, genders and levels of fitness - everyone can benefit from this total body workout. For more info visit Bikram's official site.
Click here to view our
online schedule and sign up for classes.
Purchase Series Membership Classes Online
- Monthly Unlimited Autopay Plan
Save 40% off the monthly unlimited plan by committing to the 12 month Auto Pay program! Just $99 a month unlimited, with the convenience of being automatically deducted from your checking or credit card account each month. Click here for more information.
- 30 Days for $30 Introductory!
This introductory offer is for 30 consecutive days with unlimited classes for new students only.